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May 9, 2025

Well-Being Week in Law 2025 – Day 5

Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]

Article by Chase Andersen / Mental Health, Resilience, Self-Care, Stress, The Path to Lawyer Wellbeing, Well-Being / Check-ins, Emotional Intelligence, Emotions, Stress, well-being

March 27, 2025

Getting a Grip on Imposter Syndrome: Turning Self-Doubt into Self-Confidence

Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]

Article by Chase Andersen / Imposter Syndrome, Mental Health / confidence, Imposter syndrome

May 10, 2024

WELL-BEING WEEK IN LAW 2024 – DAY 5: FEEL WELL – EMOTIONAL WELL-BEING

Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Lawyers v. Emotions: The Case for Increased Emotional Intelligence By Chase Andersen, LCL How do you feel today?  How are you doing?  How do you recognize where you’re at emotionally?  What are you doing to manage your … [Read more...]

Article by Chase Andersen / Well-Being

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Recent Posts

  • Well-Being Week in Law 2025 – Day 5 May 9, 2025
  • Well-Being Week in Law 2025 – Day 4 May 8, 2025
  • Well-Being Week in Law 2025 – Day 3 May 7, 2025
  • Well-Being Week in Law 2025 – Day 2 May 6, 2025
  • Well-Being Week in Law 2025 – Day 1 May 5, 2025

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