Cultivating a sense of meaning and purpose in work and life. Aligning our work and lives with our values, goals, and interests. By Joan Bibelhausen, LCL When I leave my house for work every morning, I stop to listen. Sometimes it is eerily quiet, especially when there is snow on the ground. But most often, the sparrows that hang out in the shrub near my porch quickly remind me that I’m on … [Read more...]
WELL-BEING WEEK IN LAW 2024 – DAY 1 BE WELL: PHYSICAL WELL-BEING
Day 1: Stay Strong - Physical Well-Being Striving for regular activity, good diet and nutrition, enough sleep, and recovery. Limiting addictive substances and seeking help for physical health when needed. By Lauren Shurson and Patty Beck, MWL Legal Athletes Affinity Group – LCL appreciates this collaboration. If you’re feeling like you’re too busy to make time for physical activity, … [Read more...]
Have a Blast without Getting Blasted
Over the years, LCL volunteers have provided tips on staying clean/sober and maintaining mental health during July 4th holidays and other times throughout the year when many families and people gather to celebrate some event. These can be stressful times and we need to take special care of ourselves. And if we’re dealing with mental health issues the activity can be overwhelming in several ways. … [Read more...]
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