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April 7, 2025

Navigating and Healing Trauma as a Lawyer

Guest Article by Grace Chanin, LCL Board Member Trauma is a word we hear often, but do we truly understand what it means and how it affects us? As lawyers, we are trained to advocate for others, often at the expense of our own wellbeing. But what happens when we carry unprocessed trauma? How does it impact our ability to serve our clients, navigate our careers, and find personal … [Read more...]

Article by lcl / Mental Health, Trauma / EMDR, lawyers, therapy, Trauma

March 27, 2025

Getting a Grip on Imposter Syndrome: Turning Self-Doubt into Self-Confidence

Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]

Article by Chase Andersen / Imposter Syndrome, Mental Health / confidence, Imposter syndrome

January 20, 2025

Rethinking Drinking – Dry January 2025

John M. Tynjala, Esq., Client Services Director To drink or not to drink. That is the question. Or at least that is what Dry January is all about. It has been designated as a month to take stock of our relationship with alcohol. For me, that decision was made 24 years ago when I made the choice to stop drinking entirely. I did it by going through a substance use treatment program and I started … [Read more...]

Article by Jon Tynjala / Current Events Commentary, Recovery Stories, Substance Use, Substance Use

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Recent Posts

  • Well-Being Week in Law 2025 – Day 4 May 8, 2025
  • Well-Being Week in Law 2025 – Day 3 May 7, 2025
  • Well-Being Week in Law 2025 – Day 2 May 6, 2025
  • Well-Being Week in Law 2025 – Day 1 May 5, 2025
  • Navigating and Healing Trauma as a Lawyer April 7, 2025

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