Jon M. Tynjala, Esq., Client Services Director To drink or not to drink. That is the question. Or at least that is what Dry January is all about. It has been designated as a month to take stock of our relationship with alcohol. For me, that decision was made 24 years ago when I made the choice to stop drinking entirely. I did it by going through a substance use treatment program and I started … [Read more...]
The Empty Chair at the Holiday Table – Navigating Grief During the Holiday Season
I was in Marshalls combing the racks for Christmas presents for my family when it came on. Over the store speakers, Bing Crosby sang, “I’ll be home for Christmas.” Right there, in the household section among non-stick pans and fancy table settings, I started crying. I’m pretty sure I put my hand over my heart, as if it would burst if I didn’t hold it inside my chest cavity. It was the first … [Read more...]
Rethinking Imposter Syndrome and Embracing Confident Humility
Guest Article by Natalie Netzel, LCL Board Member, Associate Professor of Law and Director of Clinical Legal Education at Mitchell Hamline School of Law Imposter syndrome, when a high-achieving and accomplished individual doubts their proven abilities or feels like a fraud, gets a bad rap. For this month’s wellness newsletter, we invite you to question the concept for two distinct reasons, that … [Read more...]
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