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August 28, 2024

Breaking the Cycle: Practical Strategies to Conquer Overthinking

I recently encountered a former colleague, younger in practice than I am, but suffering from the same malady. “Do you ever feel like you overthink everything?” she asked me as the CLE attendees around us filled their coffee cups during a mid-afternoon break. How can it be that some 15 years apart in practice, we are experiencing the same muddy emotions that are slowing down our work progress? … [Read more...]

Article by Sarah MacGillis / Mental Health, Resilience, Self-Care, Well-Being

June 25, 2024

SPOTLIGHT ON SOLO-SMALL PRACTICE CONNECTIONS GROUP

Solo/Small Practice Connections Group Since 1938, the Harvard Study of Adult Development has explored what makes human beings flourish in order to answer the age old question: what is the key to happiness? The answer may surprise you. It is not money or fame or career success. It is the creation and maintenance of supportive and meaningful relationships. I have many childhood friends that I … [Read more...]

Article by Jon Tynjala / Mental Health / groups, loneliness

May 6, 2024

WELL-BEING WEEK IN LAW 2024 – DAY 1 BE WELL: PHYSICAL WELL-BEING

Day 1: Stay Strong - Physical Well-Being Striving for regular activity, good diet and nutrition, enough sleep, and recovery. Limiting addictive substances and seeking help for physical health when needed. By Lauren Shurson and Patty Beck, MWL Legal Athletes Affinity Group – LCL appreciates this collaboration. If you’re feeling like you’re too busy to make time for physical activity, … [Read more...]

Article by lcl / Mental Health, Well-Being

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Recent Posts

  • A Time to Reflect, A Time to Support: October’s Focus on Mental Health October 9, 2025
  • What Recovery Month Means to Me September 4, 2025
  • When Perfect Isn’t Possible: Facing Maladaptive Perfectionism in the Legal Profession August 5, 2025
  • Meet Jon Tynjala, LCL’s New Executive Director July 2, 2025
  • 20 Years of Reflection June 13, 2025

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Recent Posts

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  • What Recovery Month Means to Me
  • When Perfect Isn’t Possible: Facing Maladaptive Perfectionism in the Legal Profession
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