The legalization of recreational marijuana in Minnesota and many other states has led some to conclude that the use of cannabis is always safe. And some have even (falsely) claimed that marijuana is not addictive. It is true that most people that use marijuana from time to time can do so safely and without significant physical or mental health complications. However, it has been estimated that as … [Read more...]
Wintertime Blues
Up here in the northland, we look forward to many things as the days shorten, the snow falls, and we can find a quiet that only exists this time of year. For some, this brings a mix of enthusiasm for outdoor winter activities and the hidden joy of complaining about the weather. Many may marvel at the beauty found in a Minnesota winter. The intense sunshine of wintery afternoons can make us forget … [Read more...]
Grief & Loss Through the Holiday Season
The holiday season can be magical and exciting, but it can also be one of the most challenging times of the year if you're dealing with the loss of someone or something in your life. Whether it’s a recent loss or one that occurred years ago, grief and loss can be amplified during the holiday season. Common feelings surrounding grief and loss can include sadness, disbelief, and fear. Grief is … [Read more...]
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