Connections A key component of well-being is the creation and maintenance of meaningful connections with our fellow human beings. A human connection is a real and genuine connection with another person in the present moment. It is different from a “relationship,” which is about status (i.e., brother, sister, mother, father, friend, spouse, colleague, etc.). Connection is something deeper and more … [Read more...]

Intellectual and Occupational Well-Being: Rethinking Your To-Do List Of all the areas of well-being, we give the most credence to how we are doing occupationally and intellectually. After all, that’s our status. Are you challenged and motivated by the work you do? If asked to describe your work in one or two sentences, what would you say? Your perspective on what you do every day can make a … [Read more...]

Aligning Your Work and Life Values Tuesday of Well-Being in Law Week is focused on “Spiritual Well-Being” which encourages us to develop a sense of meaningfulness and purpose in all aspects of our lives by aligning life and work to serve our values. Why focus on meaning and purpose?  Living a life of meaning and purpose is good for your health.  It can build resilience, allowing for more … [Read more...]