Let’s face it—we lawyers have stressful jobs. Between the long hours, client expectations, opposing counsel, numerous deadlines, and emotionally draining facts in some of our cases, it’s easy to feel overwhelmed. We know that these types of job stressors can lead to all kinds of unwelcome conditions: compassion fatigue, burnout, anxiety, and even depression. But what would you say if I told you … [Read more...]
The Thanksgiving Chair
A recent memorial for a friend of LCL featured a video, The Thanksgiving Chair. As the protagonist went through his day, which included moments of frustration and grief, a chair appeared as a reminder of the importance of giving thanks. As he sat in it, and later placed his daughter in the seat, that lesson was again learned. As a viewer of the video, I relearned it as well and recognized the … [Read more...]
Focus on Gratitude
“All politics is local” is a phrase often associated with the late Thomas “Tip” O’Neill, a former member of Congress from Massachusetts and Speaker of the House. As we move into our second consecutive pandemic holiday season, uncertainty may overwhelm our ability to look to the future with hope. In challenging times, an effective resilience strategy is to focus on the people and things in our … [Read more...]