Day 4 of Well-Being Week in the Law encourages us to focus on connecting with others as a way to support our social well-being. In a profession that demands so much of our time and energy, carving out additional space for connection can feel difficult—especially when we’re already depleted. The good news is that opportunities for connection are all around us, often appearing when we least expect … [Read more...]
Engage & Grow: A Different Take on Well-Being in Practice, by Chase Andersen
As lawyers, we are trained to focus on doing. Meeting deadlines. Managing clients. Solving problems. Moving from one task to the next. It is easy to measure our careers by output—how much we have accomplished, how much we have billed, how much we have won. But the Engage & Grow dimension of well-being asks us to consider something a bit different: How … [Read more...]
Spiritual Well-being: Align with Your Values, by Sarah MacGillis
Spiritual Well-being: Align On the second day of Well-Being Week in Law, we look for alignment in our lives with our core values. This is no accident; we do this because grounding into our values can help tamp down the stress response when it comes knocking on our door (or by text, email, or MNCIS filing). For me, throughout my professional career, this has always been to be in service of … [Read more...]
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