Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]
Well-Being Week in Law 2025 – Day 4
Day 4: Connect: Social Well-Being Building connection, belonging, and a reliable support network. Contributing to our groups and communities. I recently wrote an article for the Minnesota Bench & Bar about the dangers of loneliness and isolation, What I've learned about loneliness, isolation, and the legal profession through my recovery. I commend the article to you. Here are a few of … [Read more...]
Well-Being Week in Law 2025 – Day 3
Day 3: Engage and Grow - Career and Intellectual Well-Being Seeking personal satisfaction, continuous learning, and growth in our professional and personal lives, and financial stability. Engaging in creative or intellectually challenging activities that foster ongoing development and monitoring cognitive wellness. Connections that support our career and our best thinking work are an … [Read more...]
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