When Pandora’s box was opened, the troubles of the world were released, and our profession works to heal the effects of those societal ills. Distress in our profession is no secret. It affects our clients and parties, and it affects us. As we reach the end of Suicide Prevention Month, we don’t need a reminder that this is an issue of concern every day of the year. LCL recently partnered with … [Read more...]
Well-Being Week in Law: Day 5 – Emotional Well-Being
Using Therapy to Be Proactive with Your Own Mental Health During the pandemic, we were faced with new stressors that weren’t previously on our radar. Rates of anxiety and depression skyrocketed and preexisting mental health and substance use issues were only exacerbated through the pandemic. While about a third of Americans saw a therapist during the pandemic, there were (and are) still millions … [Read more...]
Well-Being Week in Law: Day 4 – Social Well-Being
Connections A key component of well-being is the creation and maintenance of meaningful connections with our fellow human beings. A human connection is a real and genuine connection with another person in the present moment. It is different from a “relationship,” which is about status (i.e., brother, sister, mother, father, friend, spouse, colleague, etc.). Connection is something deeper and more … [Read more...]
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