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Self-compassion means showing yourself the same kindness, care, and support you would show a friend in need. Gratitude means appreciating what you have rather than longing for what you don’t […]
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The legal profession is known for its stress-inducing environment: demanding hours, high caseloads, tight deadlines and its adversarial nature. Add in client expectations, the culture of overwork and the personality […] |
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Mental health and addiction issues are a serious problem in the legal profession. Stigma about these conditions stands in the way of asking for or offering help. This program is […] |
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