Kicking off the New Year Gently My pattern of broad-sweeping proclamations for the new year is a thing of the past. I’ve experienced just enough of the disinterest-by-February phenomenon to prove that even my best intentions in January do not translate to action even a month later. But what if I kicked it down several notches and focused on itty bitty changes? Would I experience … [Read more...]
The Weight of the Law Seems Heavier Now
This year has been rather different for many legal professionals. The usual stressors—like tight deadlines and high stakes—are still there, but now they’re mixed with new challenges. The job market feels more unstable than ever, long-standing laws and regulations are quickly changing, and previously unknown stressors seem to be popping up daily, leaving even the most seasoned lawyers feeling … [Read more...]
When Perfect Isn’t Possible: Facing Maladaptive Perfectionism in the Legal Profession
In law school, perfectionism can feel like an important survival skill. Perfect precision is rewarded, lofty standards are expected, and being “almost right,” well, it just isn’t good enough. But what happens when that desire to be perfect morphs into something harmful, something that makes even small mistakes feel like personal failings? That’s the territory of maladaptive perfectionism, and it’s … [Read more...]
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