Spiritual Well-being: Align On the second day of Well-Being Week in Law, we look for alignment in our lives with our core values. This is no accident; we do this because grounding into our values can help tamp down the stress response when it comes knocking on our door (or by text, email, or MNCIS filing). For me, throughout my professional career, this has always been to be in service of … [Read more...]
STAY STRONG, by Jon Tynjala
May is Mental Health Awareness Month. And the week of May 4 - 8 is Well-Being Week in the Law. The goal of Well Being Week is to improve lawyer mental health by activating a year-round focus on physical, mental, and spiritual well-being. The overall theme of Well-Being Week this year is "tending joy." Each day provides a different focus on an area of overall well-being. Day 1 is dedicated to … [Read more...]
Oh, the Places We’ve Gone, Together by Judith Rush
One of my favorite graduation cards quotes Dr. Seuss’ Oh, the Places You’ll Go! You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And you are the one who’ll decide where to go … Never would I have imagined where my law career would take me. I decided I wanted to be a lawyer as an … [Read more...]
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