Ahh, the holidays. For many of us, we arrive into late November and early December with a mix of emotions. Excitement, trepidation, hope, stress, and many other feelings might arrive all at once. Some are welcome, some are uninvited. If we have perfectionistic tendencies regarding our expectations of our own performance in hosting, cooking, and […]

On the cusp of a new year, we may be thinking of all kinds of ways to improve our life and our legal practice. Perhaps, this is the year that we try a different, non-perfectionistic approach. After all, perfectionism may not be the steady friend we hoped. Let's take a deep dive into perfectionism together […]

It is no secret that being a lawyer can be incredibly stressful. Trying to manage difficult clients, complex cases, and demanding deadlines while having a life outside of work can feel impossible at times. Left unchecked, stress can have severe impacts on our physical and mental health and on a lawyer’s ability to comply with […]