Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]
Hiding in Plain Sight – Eating Disorders Awareness Week (2/25/25 – 3/2/25)
Anorexia. Bulimia. Bingeing. Purging. We need to say these words out loud. We need to destigmatize eating disorders and disordered eating. After opioids, eating disorders are the deadliest mental health condition. When you think of an eating disorder you might first think of anorexia. It might bring to mind Karen Carpenter and other high-profile celebrities that have suffered and sometimes died … [Read more...]
Rethinking Drinking – Dry January 2025
John M. Tynjala, Esq., Client Services Director To drink or not to drink. That is the question. Or at least that is what Dry January is all about. It has been designated as a month to take stock of our relationship with alcohol. For me, that decision was made 24 years ago when I made the choice to stop drinking entirely. I did it by going through a substance use treatment program and I started … [Read more...]
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