There is Help; There is Hope.
Attorneys suffer from anxiety and anxiety-related condition at a rate that is significantly higher than the general population. Why is this the case? We'll talk about the features of law that tee us up for increased stress and anxiety levels. We'll discuss different types of anxiety and how they manifest in real life. And finally, […]
A straightforward and frank discussion of what we know about legal professionals' mental wellbeing are set forth in this timely and interesting CLE presented by Jon Tynjala. Free registration
Although often associated with a slowed pace, mindfulness and meditation are powerful tools that require active mental engagement with the present moment. Through experiencing mindful moments in our personal lives […]