Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]
WELL-BEING WEEK IN LAW 2024 – DAY 5: FEEL WELL – EMOTIONAL WELL-BEING
Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Lawyers v. Emotions: The Case for Increased Emotional Intelligence By Chase Andersen, LCL How do you feel today? How are you doing? How do you recognize where you’re at emotionally? What are you doing to manage your … [Read more...]
Grief & Loss Through the Holiday Season
The holiday season can be magical and exciting, but it can also be one of the most challenging times of the year if you're dealing with the loss of someone or something in your life. Whether it’s a recent loss or one that occurred years ago, grief and loss can be amplified during the holiday season. Common feelings surrounding grief and loss can include sadness, disbelief, and fear. Grief is … [Read more...]