As lawyers, we are trained to focus on doing. Meeting deadlines. Managing clients. Solving problems. Moving from one task to the next. It is easy to measure our careers by output—how much we have accomplished, how much we have billed, how much we have won. But the Engage & Grow dimension of well-being asks us to consider something a bit different: How … [Read more...]
Well-Being Week in Law 2025 – Day 5
Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]
Getting a Grip on Imposter Syndrome: Turning Self-Doubt into Self-Confidence
Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]
