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May 6, 2026

Engage & Grow: A Different Take on Well-Being in Practice, by Chase Andersen

        As lawyers, we are trained to focus on doing. Meeting deadlines. Managing clients. Solving problems. Moving from one task to the next. It is easy to measure our careers by output—how much we have accomplished, how much we have billed, how much we have won. But the Engage & Grow dimension of well-being asks us to consider something a bit different: How … [Read more...]

Article by Chase Andersen / The Practice of Law, Well-Being

May 9, 2025

Well-Being Week in Law 2025 – Day 5

Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]

Article by Chase Andersen / Mental Health, Resilience, Self-Care, Stress, The Path to Lawyer Wellbeing, Well-Being / Check-ins, Emotional Intelligence, Emotions, Stress, well-being

March 27, 2025

Getting a Grip on Imposter Syndrome: Turning Self-Doubt into Self-Confidence

Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]

Article by Chase Andersen / Imposter Syndrome, Mental Health / confidence, Imposter syndrome

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Recent Posts

  • Moments of Connection, by Patty Devoy May 7, 2026
  • Engage & Grow: A Different Take on Well-Being in Practice, by Chase Andersen May 6, 2026
  • Spiritual Well-being: Align with Your Values, by Sarah MacGillis May 4, 2026
  • STAY STRONG, by Jon Tynjala May 4, 2026
  • Oh, the Places We’ve Gone, Together by Judith Rush April 20, 2026

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Recent Posts

  • Moments of Connection, by Patty Devoy
  • Engage & Grow: A Different Take on Well-Being in Practice, by Chase Andersen
  • Spiritual Well-being: Align with Your Values, by Sarah MacGillis
  • STAY STRONG, by Jon Tynjala
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