What is Strategic Slowness? As I write this, I have 18 tabs open across the top of my screen. I dart from article to article searching for relevant information while simultaneously chuckling at what I’m researching: the idea of “slowing down to speed up.” One article contains a grim prediction about our hyper-speed work life, “Fast is deadly” while another promises that “Rest is … [Read more...]
WELL-BEING WEEK IN LAW 2024 – DAY 5: FEEL WELL – EMOTIONAL WELL-BEING
Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Lawyers v. Emotions: The Case for Increased Emotional Intelligence By Chase Andersen, LCL How do you feel today? How are you doing? How do you recognize where you’re at emotionally? What are you doing to manage your … [Read more...]
WELL-BEING WEEK IN LAW: DAY 4 – CONNECT – SOCIAL WELL-BEING
Building connection, belonging, and a reliable support network. Contributing to our groups and communities. Connect Like Your Health Depends on It (because it does) By Judie Rush, LCL Day One’s Well-Being Blog on Physical Well-Being demonstrates how interrelated the aspects of well-being are: engaging in physical activities with others serves your physical well-being as well as your need … [Read more...]
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