I was in Marshalls combing the racks for Christmas presents for my family when it came on. Over the store speakers, Bing Crosby sang, “I’ll be home for Christmas.” Right there, in the household section among non-stick pans and fancy table settings, I started crying. I’m pretty sure I put my hand over my heart, as if it would burst if I didn’t hold it inside my chest cavity. It was the first … [Read more...]
Post-Election Emotions: What You’re Feeling is Normal
Our entire country has been using surge capacity for several months. Dr. Ann Masten calls this a collection of adaptive systems we use for short-term survival. After the election, many of us will crash from the endless stream of news – perhaps you were one of the people who couldn’t stop reading the latest reports of statements, predictions, and claims. It’s normal to feel exhausted and … [Read more...]
Rethinking Imposter Syndrome and Embracing Confident Humility
Guest Article by Natalie Netzel, LCL Board Member, Associate Professor of Law and Director of Clinical Legal Education at Mitchell Hamline School of Law Imposter syndrome, when a high-achieving and accomplished individual doubts their proven abilities or feels like a fraud, gets a bad rap. For this month’s wellness newsletter, we invite you to question the concept for two distinct reasons, that … [Read more...]
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