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April 7, 2025

Navigating and Healing Trauma as a Lawyer

Guest Article by Grace Chanin, LCL Board Member Trauma is a word we hear often, but do we truly understand what it means and how it affects us? As lawyers, we are trained to advocate for others, often at the expense of our own wellbeing. But what happens when we carry unprocessed trauma? How does it impact our ability to serve our clients, navigate our careers, and find personal … [Read more...]

Article by lcl / Mental Health, Trauma / EMDR, lawyers, therapy, Trauma

March 27, 2025

Getting a Grip on Imposter Syndrome: Turning Self-Doubt into Self-Confidence

Impostor syndrome is a common challenge for many attorneys, especially for newer attorneys or those working in a solo or small firm settings. It often shows up as persistent self-doubt, fear of failure, or a nagging feeling that one’s achievements aren’t truly earned (even when there’s evidence to the contrary). If these pervasive thoughts are left unchecked, they can limit a lawyer’s growth, … [Read more...]

Article by Chase Andersen / Imposter Syndrome, Mental Health / confidence, Imposter syndrome

February 24, 2025

Hiding in Plain Sight – Eating Disorders Awareness Week (2/25/25 – 3/2/25)

Anorexia. Bulimia. Bingeing. Purging. We need to say these words out loud. We need to destigmatize eating disorders and disordered eating. After opioids, eating disorders are the deadliest mental health condition. When you think of an eating disorder you might first think of anorexia. It might bring to mind Karen Carpenter and other high-profile celebrities that have suffered and sometimes died … [Read more...]

Article by Jon Tynjala / Eating Disorder

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Recent Posts

  • Navigating a Season of Change December 8, 2025
  • The Weight of the Law Seems Heavier Now November 21, 2025
  • A Time to Reflect, A Time to Support: October’s Focus on Mental Health October 9, 2025
  • What Recovery Month Means to Me September 4, 2025
  • When Perfect Isn’t Possible: Facing Maladaptive Perfectionism in the Legal Profession August 5, 2025

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