What is Strategic Slowness? As I write this, I have 18 tabs open across the top of my screen. I dart from article to article searching for relevant information while simultaneously chuckling at what I’m researching: the idea of “slowing down to speed up.” One article contains a grim prediction about our hyper-speed work life, “Fast is deadly” while another promises that “Rest is … [Read more...]
SPOTLIGHT ON SOLO-SMALL PRACTICE CONNECTIONS GROUP
Solo/Small Practice Connections Group Since 1938, the Harvard Study of Adult Development has explored what makes human beings flourish in order to answer the age old question: what is the key to happiness? The answer may surprise you. It is not money or fame or career success. It is the creation and maintenance of supportive and meaningful relationships. I have many childhood friends that I … [Read more...]
WELL-BEING WEEK IN LAW 2024 – DAY 5: FEEL WELL – EMOTIONAL WELL-BEING
Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Lawyers v. Emotions: The Case for Increased Emotional Intelligence By Chase Andersen, LCL How do you feel today? How are you doing? How do you recognize where you’re at emotionally? What are you doing to manage your … [Read more...]
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