Lawyers, Learn to Partner with Your Nervous System for Reduced Stress, Greater Resilience, and Enhanced Performance (Pending one mental health credit)
Want to build resilience and handle stress more effectively in your legal practice? LCL’s one-hour webinar will explore nervous system principles and their practical applications in the legal profession. Lawyers rely heavily on their intellect; yet one’s neurophysiological state, often outside conscious awareness, is a critical component to lawyer wellbeing and performance. During this webinar, participants will learn to recognize their personal nervous system states (fight, flight, flee or fawn) and learn tips for cultivating a nervous system that is regulated, flexible, and able to respond appropriately to our environment. We will also review how a lawyer’s nervous system state can impact clients, co-workers, and others in our lives. Nervous system awareness and flexibility is critical in a high-stress profession like law. After this presentation, you’ll have new skills to reduce responses to stress, increase productivity and resilience, and contribute to a better legal environment for all. Free registration here. (One mental health credit sought)