Kicking off the New Year Gently My pattern of broad-sweeping proclamations for the new year is a thing of the past. I’ve experienced just enough of the disinterested-by-February phenomenon to prove that even my best intentions in January do not translate to action even a few weeks later. But what if I kicked it down several notches and focused on itty bitty changes? Would I … [Read more...]
Well-Being Week in Law 2025 – Day 5
Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]
Well-Being Week in Law 2025 – Day 4
Day 4: Connect: Social Well-Being Building connection, belonging, and a reliable support network. Contributing to our groups and communities. I recently wrote an article for the Minnesota Bench & Bar about the dangers of loneliness and isolation, What I've learned about loneliness, isolation, and the legal profession through my recovery. I commend the article to you. Here are a few of … [Read more...]
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