Despite how often our lives are changing, it can still be difficult to understand how certain changes will impact us, even when we see them coming. For example, when I think of things like holiday light displays, gatherings with friends and family, and curling up by the fire to watch an endless supply of Hallmark Christmas movies, I think of the pure joy I’ve always associated with this time of … [Read more...]
Well-Being Week in Law 2025 – Day 5
Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]
Well-Being Week in Law 2025 – Day 4
Day 4: Connect: Social Well-Being Building connection, belonging, and a reliable support network. Contributing to our groups and communities. I recently wrote an article for the Minnesota Bench & Bar about the dangers of loneliness and isolation, What I've learned about loneliness, isolation, and the legal profession through my recovery. I commend the article to you. Here are a few of … [Read more...]
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