Kicking off the New Year Gently My pattern of broad-sweeping proclamations for the new year is a thing of the past. I’ve experienced just enough of the disinterested-by-February phenomenon to prove that even my best intentions in January do not translate to action even a few weeks later. But what if I kicked it down several notches and focused on itty bitty changes? Would I … [Read more...]
Navigating a Season of Change
Despite how often our lives are changing, it can still be difficult to understand how certain changes will impact us, even when we see them coming. For example, when I think of things like holiday light displays, gatherings with friends and family, and curling up by the fire to watch an endless supply of Hallmark Christmas movies, I think of the pure joy I’ve always associated with this time of … [Read more...]
Well-Being Week in Law 2025 – Day 5
Day 5: Feel Well: Emotional Well-Being Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Valuing Emotions Sometimes, our in-depth knowledge of the law and superior litigation skills are not always enough to be a well-balanced lawyer. Skills like emotional intelligence, … [Read more...]
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