Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed. Lawyers v. Emotions: The Case for Increased Emotional Intelligence By Chase Andersen, LCL How do you feel today?  How are you doing?  How do you recognize where you’re at emotionally?  What are you doing to manage your … [Read more...]

Building connection, belonging, and a reliable support network. Contributing to our groups and communities. Connect Like Your Health Depends on It (because it does) By Judie Rush, LCL Day One’s Well-Being Blog on Physical Well-Being demonstrates how interrelated the aspects of well-being are: engaging in physical activities with others serves your physical well-being as well as your need … [Read more...]

Seeking personal satisfaction, continuous learning, and growth in our professional and personal lives, and financial stability. Engaging in creative or intellectually challenging activities that foster ongoing development and monitoring wellness. By Jon Tynjala, LCL I play the tenor sax. I love playing music. Jazz, specifically. If I could go back and pick a different career, jazz musician … [Read more...]